My Lag

So a few of you asked me how bad my lag was a while ago and I probably told you something along the lines of "I'll upload a video and show you". Well here it is, my internet basically makes minecraft unplayable. If I'm not getting lag like this, it's either a little better or a lot worse. When you watch the video, you can see that I get this weird-ass type of lag where everything slows down and then everything speeds up and then after that, I just get bad lag, about 500+ ping probably. Btw, I'm US. I feel like an AU player right now. Sorry for the potato quality, I didn't want to wait 10 minutes to render out a 1 minute video.